Stress Management

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You are stressed, overwhelmed, and are looking for new ways to not just survive, but thrive in your life. Life is too short, or too long – depending what way you look at it – to spend your valuable time dealing with stress. Some days it can feel like an uphill battle. It is affecting all parts of your life – from your relationships, whether they be personal or professional – maybe even spoiling your successes which umbrellas out into your overall enjoyment in life. 

With stress management hypnosis you can live a calmer more relaxed life, no matter what is going on. It could be argued that hypnosis is one of the best ways to relax!

“When I came to Mountain View Hypnosis I was feeling so overwhelmed and frustrated with life. I felt like everything was falling apart in my life. I was angry, resentful, and blaming. I now realize that I had too narrow of focus and now am able to view my life differently. I can now control how things happen and create a future that I visualize. This journey started out about weight loss and has turned into way more. I am now that supportive, happy and shining light again. My whole body feels warmth and love again and I don’t think about food continuously anymore. The process has been life changing. I’m down 10lbs in 6 weeks.”

Charlene P, Physician Recruiter – Penticton, BC, May 2022

Hypnosis can help clients manage stress more effectively by changing their mindset that causes the stress. All people are confronted with different realities and situations every day and it is how we deal with these realities and situations that determine how we react, and in turn feel. Hypnosis teaches you new ways to take a new and fresh perspective on how to live your life free of stress. 

With stress management hypnosis you can live a calmer more relaxed life, no matter what is going on. It could be argued that hypnosis is one of the best ways to relax!

Hypnosis Services

We offer hypnosis programs that help individuals with Stress Management, Sleep management, breaking bad habits and letting go of fears. Our programs aim to create positive changes in a client’s life by finding new ways of how to work through life changes effectively with hypnosis.

Hypnosis can help clients with fears like fear of flying, driving, bridges, dogs, bees and the list goes on. 

We all have habits in our life but it is the bad habits that hold us back from the real outcomes and goals.

You are stressed, overwhelmed, and are looking for new ways to not just survive.

It’s well-established that sleep is essential to our physical and mental health.