Stress Management

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You are stressed, overwhelmed, and are looking for new ways to not just survive, but thrive in your life. Life is too short, or too long – depending what way you look at it – to spend your valuable time dealing with stress. Some days it can feel like an uphill battle. It is affecting all parts of your life – from your relationships, whether they be personal or professional – maybe even spoiling your successes which umbrellas out into your overall enjoyment in life. 

Hypnosis can help clients manage stress more effectively by changing their mindset that causes the stress. All people are confronted with different realities and situations every day and it is how we deal with these realities and situations that determine how we react, and in turn feel. Hypnosis teaches you new ways to take a new and fresh perspective on how to live your life free of stress. 

With stress management hypnosis you can live a calmer more relaxed life, no matter what is going on. It could be argued that hypnosis is one of the best ways to relax!

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What Bri had to say about our Stress Management Program

"Morgan and Mountain View Hypnosis has been instrumental in my healing and self-discovery journey. I am convinced that with her help I was able to recover from a loss in my life 3x faster than I would have otherwise. The hypnosis experience was gentle and comfortable and had a profound effect that even my therapist noticed. In less than one month, I regained my SPARKLE and felt more confident and comfortable in my own skin. I would highly recommend Morgan for anyone looking to transform, heal or become grounded in their own self-worth."

Bri L.Student - Kelowna, BC - March 2022
“In the weeks prior to my session with Morgan, I had been stressed and very hard on myself. I was desiring more grace and kindness. What I received from my time with Morgan was way beyond that. Within minutes into hypnosis, I was pleasantly surprised by how affective it was in helping me release, let go and relax (coming from someone who practices EFT, meditation, breath work and yoga nearly everyday!). Not only did it give my mind a rest, but I also had a beautiful physical and emotional release. It’s been a few days now since the session, and I still feel its benefits. This was my first experience with hypnosis and it definitely won’t be last. If you feel called to working with Morgan, this is your sign! I definitely recommend it.“
Alex A.
Working with Morgan was magic. She held space for me in the most beautiful way while I explored past stressful experiences and was able to reframe what they mean to me now. She knew what was needed for me to get the breakthrough that I required in that specific session. That one session changed so much for me as I stepped into the authenticity of who I was and allowed scars that I had no conscious memory of to integrate and heal. Morgan is very intuitive In her approach . She knows where to hold space for you and where to take you to get you just the results you are looking for. She helped me clear up my blocks to take the steps to step into purpose and bring my work into the world which I was being very resistant to do. I would recommend working with Morgan if you want changes that are meaningful and impactful and long lasting plus her positive, calm demeanor makes it very enjoyable to work with her.
Nitika B
"Working with Morgan and hypnosis has helped me take myself out of situations and look at them from the outside. So now I can see what choices I have and instead of reacting in my old negative way, I can choose a more flexible, positive outlook that makes me happier. I have also found that I can let go of being rigid, controlling and overthinking all situations. Because of this I can enjoy the moment more while still feeling okay and safe."
Louise P, Kelowna BC
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Hypnosis Services

We offer hypnosis programs that help individuals with Weight loss, Stop Smoking, Stress Management, Sleep management, breaking bad habits and letting go of fears. Our programs aim to create positive changes in a client’s life by finding new ways of how to work through life changes effectively with hypnosis.

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With hypnosis you can learn to keep the weight off and live life in a healthy range.

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Hypnosis can help you quit smoking and discover how to enjoy your life smoke-free.

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Learning to manage stress with hypnosis is the greatest gift you can give yourself.

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Other Hypnosis Services
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