Stress Management

"Working with Morgan has been very valuable to me, I'm now able to go to the gym again every day and cook food at home. I've stopped procrastinating and started dating again. Morgan has taught me to help myself control my emotions and turn negative thoughts and bring positive thoughts back into my life for good, with reminders every morning. I felt really stuck before, now if I do sometimes feel that way I know how to adapt faster and see that I still have choices and options instead of getting caught in a negative cycle.""

"I guess in the beginning, I felt very lost and very rigid in my ideas and what I felt my life could or should look like moving forward. After going out in life and having new experiences, I see my life opening up and that the future for me is not as scary. Lately, I have felt confident in myself and even a little bit more excited to branch out and try new things. I feel this will continue to grow as I grow in self-awareness and the possibility of "what can be" for me. I am looking forward to trying new things in the future and stepping out of my comfort more and knowing I'm okay just being me, with more self-acceptance and just enjoying life as it comes. That is my goal right now, and it's pretty exciting to move in this direction on this path."

"I came in quite angry, anxious and feeling disconnected from myself and the world in general. I was very much run by my analytical mind. My thoughts influenced my emotions and vice versa. I felt very chaotic. Since starting this journey with hypnosis I've started to feel more calm and in control of my state of being and less reactive. I realized that a lot of these behaviours were learned from others, created as coping mechanisms and don't actually belong to me. I feel like I've been given some great tools to deprogram what doesn't serve me and reinforce or add ones that do. I feel like I am better equipped to make the choices that serve my purpose and I'm looking forward to practicing them and now seeing that the possibilities are endless."

"Before I started at Mountain View Hypnosis, I turned to the bottle when I was feeling anxious and out of control. Now I have learned to let go of things that are out of my control and I am able to say "no" when people offer me alcohol, should I choose to not have any. My relationships are stronger with my family and my days are stress free. I've learned healthy ways to relieve stress and it feels like it's permanent, what an amazing way to feel."

"Morgan and Mountain View Hypnosis has been instrumental in my healing and self-discovery journey. I am convinced that with her help I was able to recover from a loss in my life 3x faster than I would have otherwise. The hypnosis experience was gentle and comfortable and had a profound effect that even my therapist noticed. In less than one month, I regained my SPARKLE and felt more confident and comfortable in my own skin. I would highly recommend Morgan for anyone looking to transform, heal or become grounded in their own self-worth."

“In the weeks prior to my session with Morgan, I had been stressed and very hard on myself. I was desiring more grace and kindness. What I received from my time with Morgan was way beyond that. Within minutes into hypnosis, I was pleasantly surprised by how affective it was in helping me release, let go and relax (coming from someone who practices EFT, meditation, breath work and yoga nearly everyday!). Not only did it give my mind a rest, but I also had a beautiful physical and emotional release. It’s been a few days now since the session, and I still feel its benefits. This was my first experience with hypnosis and it definitely won’t be last. If you feel called to working with Morgan, this is your sign! I definitely recommend it.“

Working with Morgan was magic. She held space for me in the most beautiful way while I explored past stressful experiences and was able to reframe what they mean to me now. She knew what was needed for me to get the breakthrough that I required in that specific session. That one session changed so much for me as I stepped into the authenticity of who I was and allowed scars that I had no conscious memory of to integrate and heal. Morgan is very intuitive In her approach . She knows where to hold space for you and where to take you to get you just the results you are looking for. She helped me clear up my blocks to take the steps to step into purpose and bring my work into the world which I was being very resistant to do. I would recommend working with Morgan if you want changes that are meaningful and impactful and long lasting plus her positive, calm demeanor makes it very enjoyable to work with her.

"Working with Morgan and hypnosis has helped me take myself out of situations and look at them from the outside. So now I can see what choices I have and instead of reacting in my old negative way, I can choose a more flexible, positive outlook that makes me happier. I have also found that I can let go of being rigid, controlling and overthinking all situations. Because of this I can enjoy the moment more while still feeling okay and safe."